domingo, 29 de mayo de 2016

Only girls!!!

Today...only sportwear for girls!!!!

Last week, I went to Cordoba to buy clothes and I would like to recommend you some things that I like a lot and are essential in our closet!

I choose two shops that are for clothes that we use every day or for party. However, we can also find sportwear. Have a look!

http://www.lefties.com/es/# (This is the home page link, you only have to click in "sportwear")

Without a doubt, my favorite garment this year are the short tops..they are very useful. Moreover, you don´t have to use bra and you will have the feeling comfort!
Other thing that I recommend you are the sport ribbon that we use por our hair... I don´t find any shop with that product, but I can imagine that the problem is: this is an accessory and is more difficult to find on Internet! 

This not end here... If you want cool trainers , you'll see this link: 

Lot of kisses for youuuuuuuuuuu and enjoy doing sport :-)

viernes, 13 de mayo de 2016

#CrossfitCordoba

Three weeks ago, I had a different morning thanks to Gloria. 

I tell you: my teacher have got that some claassmates and I can train in the box "Crossfit Córdoba". I have to say that it was a fantastic morning where the handling of the trainers excellent and the training was very hard but when I finished, I felt proud of me. Moreover, the The energy of the teammates, coaches, and other crossfittesrs was essential to achieve this. Now,I laught. However, while I was training, I thought that my body was going to explode! 

Hopefully I can return to go to the gym... I am delighted to be able to train there!

As you can see....sweating and red as tomatoes!!!! ;-)


My healthy snacks in Baena :-)

Last Tuesday, I went to Baena where we had a meeting with the students of TECO and TAFAD
The morning began with a talk about the emotional intelligence, a topic that I didn´t know but that I think now that is useful and necessary in our life since depend of how we have our emotional intelligence we'll be in one way or another.

In appreciation for their reception, Gloria suggested us to make some healthy snacks for students of Baena in order to try them.
Here you have the video in which I prepare my snacks :


The ingredients are:
-First snack: tomato, corn, fresh cheese, walnuts and raisins.
-Second snack: cucumber, tuna and honey

In these photos you can see some students of TECO and TAFAD eating  my snacks and the ones of my classmates. 





When the meal was finished, we started the games. I have to say that all was very good organizated and I enjoyed a lot. 
My mother always says that: "If you're goint to play and come back with stiff, definitely, you have had a great time and you have enjoyed! Like this, I returned...:-))

Let's be realistic and do the impossible